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	<title>Comments on: Why You are FAT!</title>
	<atom:link href="http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/</link>
	<description>Real Advice for Real Women!</description>
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		<item>
		<title>By: fantasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-355</link>
		<dc:creator>fantasha</dc:creator>
		<pubDate>Tue, 13 Oct 2009 14:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-355</guid>
		<description>Thanks Paramjit! I appreciate your detailed feedback.</description>
		<content:encoded><![CDATA[<p>Thanks Paramjit! I appreciate your detailed feedback.</p>
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		<title>By: Paramjit Sidhu</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-354</link>
		<dc:creator>Paramjit Sidhu</dc:creator>
		<pubDate>Tue, 13 Oct 2009 14:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-354</guid>
		<description>Its interesting that you state breakfast as point #1. You hit the nail on the head as this could be a reason why a lot of people are having trouble losing weight. 

Starving one&#039;s self is another point to note which you have captured very aptly. I also like the way you very nicely captured the point about being over confident. A lot of people actually start sabotaging themselves once they start achieving their goals. But I think I find the the last point as the main problem. Most people really don&#039;t care enough. Anyway, thanks for the power packed summary.</description>
		<content:encoded><![CDATA[<p>Its interesting that you state breakfast as point #1. You hit the nail on the head as this could be a reason why a lot of people are having trouble losing weight. </p>
<p>Starving one&#8217;s self is another point to note which you have captured very aptly. I also like the way you very nicely captured the point about being over confident. A lot of people actually start sabotaging themselves once they start achieving their goals. But I think I find the the last point as the main problem. Most people really don&#8217;t care enough. Anyway, thanks for the power packed summary.</p>
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		<title>By: will</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-347</link>
		<dc:creator>will</dc:creator>
		<pubDate>Fri, 02 Oct 2009 21:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-347</guid>
		<description>I love your candidness. Although you are blunt, you raise good points without sugar coating the points. Sometimes people need to hear the straight up truth. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I love your candidness. Although you are blunt, you raise good points without sugar coating the points. Sometimes people need to hear the straight up truth. Keep up the good work.</p>
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		<title>By: fantasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-332</link>
		<dc:creator>fantasha</dc:creator>
		<pubDate>Wed, 23 Sep 2009 17:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-332</guid>
		<description>Thank you so much Natasha. I am living in Vancouver, BC and am working towards becoming a motivational speaker. Thanks for the compliments.</description>
		<content:encoded><![CDATA[<p>Thank you so much Natasha. I am living in Vancouver, BC and am working towards becoming a motivational speaker. Thanks for the compliments.</p>
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		<title>By: Natasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-331</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Wed, 23 Sep 2009 17:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-331</guid>
		<description>I love your website, and I didn&#039;t find your article accusatory just straight-forward
where are you based from? You should do some motivational speaking, I own a fitness studio in Mission and  often times hear women explaining their difficulties getting back to their pre-baby body, and I think your very inspirational :)</description>
		<content:encoded><![CDATA[<p>I love your website, and I didn&#8217;t find your article accusatory just straight-forward<br />
where are you based from? You should do some motivational speaking, I own a fitness studio in Mission and  often times hear women explaining their difficulties getting back to their pre-baby body, and I think your very inspirational <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: fantasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-330</link>
		<dc:creator>fantasha</dc:creator>
		<pubDate>Fri, 18 Sep 2009 16:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-330</guid>
		<description>Thank you very much AJ for your thoughts and defending me, lol. I appreciate what you have to say and am very happy to hear you are feeling healthy again. Hope you stop by again to leave your thoughts.</description>
		<content:encoded><![CDATA[<p>Thank you very much AJ for your thoughts and defending me, lol. I appreciate what you have to say and am very happy to hear you are feeling healthy again. Hope you stop by again to leave your thoughts.</p>
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		<title>By: AJ</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-329</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-329</guid>
		<description>Some of you people need to relax and get some exercise to burn off all that aggression.  It&#039;s refreshing that someone finally has the guts to tell it like it is.  I for one wish I had been given that kind of blunt feedback over the many years I struggled with my weight, instead of people trying not to hurt my feelings.  Thankfully I am now healthy after losing 90lbs the healthy way, and totally agree with everything Fantasha says here (I should mention that I do not know her personally.)

Fantasha thank you for being so candid.  It&#039;s nice to see a confident, eloquent woman who knows what the hell she&#039;s talking about.  Keep it up!</description>
		<content:encoded><![CDATA[<p>Some of you people need to relax and get some exercise to burn off all that aggression.  It&#8217;s refreshing that someone finally has the guts to tell it like it is.  I for one wish I had been given that kind of blunt feedback over the many years I struggled with my weight, instead of people trying not to hurt my feelings.  Thankfully I am now healthy after losing 90lbs the healthy way, and totally agree with everything Fantasha says here (I should mention that I do not know her personally.)</p>
<p>Fantasha thank you for being so candid.  It&#8217;s nice to see a confident, eloquent woman who knows what the hell she&#8217;s talking about.  Keep it up!</p>
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		<title>By: fantasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-317</link>
		<dc:creator>fantasha</dc:creator>
		<pubDate>Wed, 02 Sep 2009 14:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-317</guid>
		<description>Ian, I am neither of those things. I am just being blunt and sometimes people need to hear the truth. I am a Personal Trainer and I care for all people. My blog is just a way for me to express my thoughts but I am not into bashing anyone. Thanks for your comment none the less.</description>
		<content:encoded><![CDATA[<p>Ian, I am neither of those things. I am just being blunt and sometimes people need to hear the truth. I am a Personal Trainer and I care for all people. My blog is just a way for me to express my thoughts but I am not into bashing anyone. Thanks for your comment none the less.</p>
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		<title>By: ian</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-316</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Wed, 02 Sep 2009 06:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-316</guid>
		<description>you sound like one of those hilarious people who hate fat people. or perhaps a self loathing fatty.</description>
		<content:encoded><![CDATA[<p>you sound like one of those hilarious people who hate fat people. or perhaps a self loathing fatty.</p>
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		<title>By: fantasha</title>
		<link>http://fantashak.wordpress.com/2009/06/09/why-you-are-fat/#comment-261</link>
		<dc:creator>fantasha</dc:creator>
		<pubDate>Fri, 03 Jul 2009 18:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://fantashak.wordpress.com/?p=563#comment-261</guid>
		<description>So true, thanks John.</description>
		<content:encoded><![CDATA[<p>So true, thanks John.</p>
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